You're stuck in a spiral of self-doubt, and it feels exhausting. 

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You remember a time when figuring out how to move forward didn't feel so complicated, but the life you knew feels like a distant past and the future no longer feels so clear. You've held it together for so long, but you're tired of feeling pulled in a million different directions. You're ready to feel like your hard work has finally paid off. 

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I help people just like you, ones who have it within them to feel hopeful and grounded again, but just need the support to get there. 

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I help my clients find confidence, happiness, and inner peace, by equipping them with the tools they need to make sense of their lives and improve their relationships.

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Many of today's solutions for depression and anxiety are drawn out, leading so many to feel confused on how to deal with the current situations in their lives. I understand the importance of looking at the patterns in your life, while giving you the tools to cope in the here & now.