ABOUT US
Helping you live life with peace, fulfillment & joy.
BILINGUAL (FR/ENG) | ONLINE BOOKING | FLEXIBLE SCHEDULING
YOU'RE READY TO FEEL MORE FULFILLED
Perhaps you've recently experienced a big change in your life, you're trying to make sense of your past or you've had to take some time off lately because you're just so stressed out.
You're used to being ultra-dependable, putting everyone else first and showing up for your friends, your family and your partner. Lately, life feels chaotic, and indecisiveness has become your best friend.
All you know is that this isn't working for you anymore, and something needs to change.
HOW WE SUPPORT YOU
We support meaningful change by helping you get to the root of the challenges you're facing.
Our team offers a safe space to heal and overcome the challenges of the past, so you can feel more fulfilled & look forward to the future with confidence.
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Bilingual services (French / English)
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Virtual across Ontario
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Flexible appointment options
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Support for teens and adults (14+)
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Neurodivergent & LGBTQ2S+ affirming practices
OUR VALUES
AUTHENTICITY
We strive to create an environment where it's safe to be you. Our team believes in human-to-human connection, your experiences are valid.
INCLUSIVITY
We respect your limits and acknowledge you as the expert of your own life. Our practices are trauma-informed and neurodiversity affirming.
ACCESSIBILITY
Our therapists are bilingual (French, English). We value the ability to engage in therapy virtually, from the comfort of your own home.
BALANCE
Sometimes, good therapy, means a good laugh. We're here to support you through sadness & joy, to make sense of all moments in life.
MEET OUR TEAM
TONI CAVERLY MA, RP
"I believe that sometimes when we feel stuck, we need to look back in order to move forward."
ABOUT
Toni founded the practice, she specializes in supporting teens & adults to heal & find a balance in their lives.
SPECIALTIES
ADHD, Childhood Trauma, Relationships, Anxiety & Burnout
LANGUAGES
Bilingual (French & English)
KARINE CHARTRAND MSW, RSW
"So often, it feels like we’re propelled forward, and life is moving at a mile a minute. I believe we all deserve a safe space to find our rhythm."
ABOUT
Karine specializes in supporting French-speaking teens & young adults to feel confident in themselves & in their relationships.
SPECIALTIES
Self-esteem, Relationships, Anxiety, Academic Issues
LANGUAGES
French
