top of page

ABOUT US

Helping you live life with peace, fulfillment & joy.

BILINGUAL (FR/ENG) | ONLINE BOOKING | FLEXIBLE SCHEDULING

YOU'RE READY TO FEEL MORE FULFILLED

Perhaps you recently experienced a big change in your life, you're trying to make sense of your past or you've had to take some time off lately because you're just so stressed out. 

 

You're used to being ultra-dependable, putting everyone else first and showing up for your friends, your family and your partner.

 

Lately, life feels chaotic, and indecisiveness has become your best friend.

All you know is that this isn't working for you anymore, and something needs to change.

How we can help

FIND A SENSE OF FULFILLMENT

We support meaningful change by helping you get to the root of the challenges you're facing.

HEAL & MOVE FORWARD

We offer a safe space to overcome the challenges of the past, so you can build a life that feels authentically yours.

FOSTER A BALANCED LIFESTYLE

We help you find time for the things that matter, so you can feel more fulfilled in your life.

BUILD HEALTHIER RELATIONSHIPS

We love helping our clients gain fresh perspectives on their lives and their relationships.

Our Team

Meet the Team

We are dedicated to helping you live life with peace, fulfillment & joy.

Our Values

AUTHENTICITY

We strive to create an environment where it's safe to be you. Our team believes in human-to-human connection, your experiences are valid.

INCLUSIVITY

We respect your limits and acknowledge you as the expert of your own life. Our practices are trauma-informed and neurodiversity affirming.

ACCESSIBILITY

Our therapists are bilingual (French, English). We value the ability to engage in therapy virtually, from the comfort of your own home. 

BALANCE

Sometimes, good therapy, means a good laugh. We're here to support you through sadness & joy, to make sense of all moments in life.

We understand how important it is to feel like your therapist 'gets you'.

bottom of page