Services for Adults

Do you want to feel confident but instead feel terrified of letting people down, paralyzed by anxiety, and unsure about where to go from here?

Perhaps you've recently experienced a break-up, you're at a point in your life where you're trying to make sense of your past or you've had to take some time off work lately because you're just so stressed out.

 

You're used to being ultra dependable, putting everyone else first and showing up for your friends, your family and your partner. Lately, life feels chaotic, and indecisiveness has become your best friend.

 

All you know is that this isn't working for you anymore, and something needs to change.

Areas of Specialization

ADULT-CHILDREN OF ALCOHOLICS & NARCISSISTS

Make sense of your past, foster safety and navigate your future.

CODEPENDENCY & RELATIONSHIPS

Feel fulfilled and connected in your relationships.

ADHD THERAPY FOR ADULTS

Master your emotions and manage life's expectations.

ANXIETY AND BURNOUT

Reclaim balance & peace in your life and regain a sense of control.

We'd love to support your journey! 

Schedule a complimentary consultation today - we'll discuss your needs for treatment and answer any questions you have about starting the process.